Impact of fried foods bad for health and beauty

The impact of fried foods bad for health and beauty - Who does not like fried foods, certainly all loved it. Yes, fried food is a favorite food of people with most of Indonesia, the price is easy and tastes that make fried crispy fit to accompany us when watching television or for coffee or tea. To make the fried food is also easy and simple, it is increasingly making fried a choice of many people as a snack favorite.

Fried is good and tasty, but do you know if fried foods have adverse effects on the health and beauty of our skin. Yes, fried foods bad for our bodies if we commonly consume. Fried foods cooked in a healthy manner can adversely affect our health, especially when cooked with used oil, containing plastics, textile dyes, packaging that is not Higgins and so forth, surely it would be more dangerous still.

Well, friends talking about fried food. Here we explain some of the dangers of fried food for health and beauty of our skin.
Impact of fried foods bad for health and beauty
Impact of fried foods bad for health and beauty

Impact of fried foods bad for health

1. Indigestion

Fried in fat and acid which is certainly not good for the digestive system. And if you often consume fried food. To reduce this problem, it helps you munch fried softer so easily digested and reduces problems with your digestive system.

2. Colon cancer

The main cause of colon cancer is red meat, but not just red meat, fried foods but also can become colon cancer. This is because the fries are usually fried using waste oil repeatedly that contain toxins and free radicals. In addition used the cooking oil can trigger the formation of bile acids in the colon and bile acids can erode the gut.

3. Gastric Ulcers

gastric ulcer disease or an injury that occurred around part of the stomach or intestines, causing pain in the digestive system. The disease is caused by bacteria called pylori. Fried foods cause acidity and ulcers in your stomach. To avoid this disease it helps you avoid fried foods and junk food.

4. Chest Pain

Often consume fried foods also can cause chest pain, the burning sensation in the chest that often becomes worse when taking a position lying down or bending over. Chest pain or heartburn caused by the movement of stomach acid into the esophagus (the food pipe that carries food from the mouth to the stomach). To reduce this you are advised to reduce the consumption of fried foods and replace them with foods steamed or boiled.

Impact of fried foods bad for beauty

Besides bad for health, fried food is also bad for skin and beauty of our hair. In fact, many artists or models that do not want to consume fried foods in order to maintain the beauty of their skin. Well here are some adverse effects of fried food for skin beauty.

1. Causes skin becomes dull and greasy

Fried foods are fatty foods, if consumed excessively, the fat will be stored in the body that ultimately will be released through the skin pores. Thus the skin will become dull and greasy. Of course, you do not want that to happen to you. Therefore, you should avoid fried foods to reduce oil production in your skin.

2. Causes skin breakouts and blackheads

Acne and blackheads are the common skin problem that affects everyone. Although not a serious skin disease, but acne can destroy a person's appearance. Therefore, pimples and blackheads become the main enemy for the young. Well, pimples or blackheads are caused by oily skin. Oily skin will make the dirt dust and pollution attached to the skin that clogs pores and eventually becomes pimples or blackheads. Now, therefore, reduce the consumption of fried food so that oil production can be reduced. Change your fried snacks with foods that are boiled and drink plenty of water.

3. It causes wrinkles and premature aging

Consuming fried foods will cause the skin to become oily. Well if it kept happening will be the skin becomes wrinkled, appeared fine lines and other aging problems. This is because the problem of oily skin will cause a variety of other skin problems one of them premature aging.

4. Make a limp greasy hair and dandruff

Consuming excess fried foods will make the skin oily, not only the skin but also the scalp. Well if it is so, the hair will be limp and greasy until finally appeared dandruff.


Thus fried foods bad for health impact da beauty. It helps you reduce the consume fried foods, change your snacks with foods that are boiled and do not forget to multiply drinking water. May the above information helpful. Thanks.

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