Bad Impacts For Health And Beauty Caffeine - Caffeine is synonymous with coffee, but caffeine is actually not only found in coffee alone, caffeine is also found in tea, chocolate and so forth with different levels. Caffeine itself is a naturally occurring substance found in plants that act as a stimulant on the central nervous system and metabolic system.
Caffeine has many benefits for human life and the most popular are to prevent or eliminate the sleepiness, yeah right once the coffee has always been a friend of the person who likes to stay up or overtime. But even so, caffeine also has many adverse effects on health and beauty of our skin.
Caffeine has many benefits for human life and the most popular are to prevent or eliminate the sleepiness, yeah right once the coffee has always been a friend of the person who likes to stay up or overtime. But even so, caffeine also has many adverse effects on health and beauty of our skin.
 |
| Adverse Impact Caffeine For Health And Beauty |
Caffeine levels are still safe to drink throughout the body
The amount of caffeine is safe for consumption by the adult body is about 400 milligrams per day. At the dose of caffeine are safe for our bodies. Well if you consume more caffeine than the dose above will have a negative impact on health and beauty. Whatever, its adverse effects? Here are some of the adverse effects of caffeine for health and beauty.
Adverse effects of caffeine for health
1. Anxiety and sleep disorders
The adverse effects of caffeine are the first feelings of anxiety and sleep disorders. This is because caffeine will make people become restless sleep if consumed in excess over a long period. While the packaging symptoms caused by caffeine is a panic attack, and other psilogis problems including obsessive and skozofrenia.
2. Destructive bone
Caffeine induces calcium, magnesium, potassium, iron and trace minerals in the urine until it causes damage to the bone or often referred to as osteoporosis.
3. Triggering headache
A headache and caffeine are closely linked. This is because caffeine contained in headache medicine. Yes, caffeine can treat headaches at certain levels, but caffeine can also cause headaches if excessive. For example, you are a fan of coffee and used to drink coffee, then you suddenly stop taking coffe, you will feel a headache.
4. Causing addiction
Caffeine can also cause addiction. And if it had an addiction will feel some dizziness disorders include drowsiness, fatigue, anxiety, panic easy, fast and furious. Some people even marked with a vibrating body.
5. Triggering digestive problems
Caffeine is a substance which can increase stomach acid. Well, this condition is what can make the stomach digestive disorders such as heartburn, abdominal pain and even defecate continuously or diarrhea.
6. Disrupt the nervous system
Caffeine clearly affects the nervous system. Too much caffeine can also have an impact on such extreme hands kept shaking, feeling dizzy, anxious and nauseous all the time.
7. Increases blood pressure
Caffeine we consume will be directly absorbed by our body and will go straight into your bloodstream. Even in less than an hour, the caffeine will reach its highest level in our blood stream. Thus, the habit of consuming caffeine can increase blood pressure.
8. Damage blood vessels
In addition to improving high blood pressure, caffeine is also very risky cause vascular plaque. Well, if this happens then the patient may experience sudden death.
9. Triggering of heart disease and stroke
Heart disease and stroke caused by high blood pressure and blockage of blood flow. Caffeine plays a major role in increasing blood pressures, so cafein also likely to lead to coronary heart disease and stroke.
10. Increased risk of gout
From several studies prove that caffeine is closely associated with gout. This is evidenced by the increasing number of ordinary people consume caffeine have arthritis.
11. Difficult pregnancy and increased risk of miscarriage
For women, caffeine can cause difficult pregnancy and miscarriage. The study mentioned if caffeine metabolism and hormone estrogen in women. This makes women who consume will have difficulty pregnancy. And for pregnant women caffeine may inhibit the growth and development of the fetus. And this can result in miscarriage.
12. Causing frequent thirst
Caffeine is a substance diuretic which allows us to increase the frequency of urination. Especially if consuming caffeine before exercise, the body will release a lot of liquid so that the body will become dehydrated and thirsty.
13. Frequent urination
As described in the previous point if caffeine can cause increased frequency of urination. People who consume caffeine will be frequent urination.
14. Cause of vasomotor symptoms
Women who consume caffeine can cause vasomotor symptoms or vasomotor symptoms. The symptom can strike women who experience menopause and may aggravate the situation experienced by menopausal women.
Adverse effects of caffeine for beauty
Not only bad for health, but caffeine is also bad for our skin beauty. Caffeine can cause the skin to dehydrate and cause a variety of skin problems. Here are some of the adverse effects of caffeine on skin beauty.
1. Causes of premature aging
Adverse effects of caffeine on the skin are aging. Caffeine will cause people to experience aging faster than it should. This is because caffeine contributes to the decline in production of hormones during the young age of DHEA, melatonin, and others. Caffeine makes the skin becomes dehydrated Skin cells are dying.
Read more : Causes, How to Cope. And How to Prevent Aging
2. Causes dry, scaly skin
People who used to consume caffeine will have skin that is dry and scaly. This is because caffeine causes the skin to become dehydrated and skin cells are dying. Thus, the skin will become dry and scaly.
Read more : Face mask for dry skin and dull
3. The emergence of black spots
With so many dead skin cells, the skin will appear dark spots that make skin look dark and dull.
Read more : Natural Ways to Remove Black Spots On Skin
4. Triggering acne
Caffeine can also trigger acne. This is because caffeine increases the hormone adrenaline that stress hormones. While stress itself is a cause of acne.
Read more : The Natural Way To Remove Acne In One Night
5. Causing or the appearance of eye bags panda eyes
Consume caffeine habit will cause people to have trouble sleeping or sleep disturbance. And this will cause the appearance of dark circles around the eyes or skin that is often referred to as the panda eyes or eyelids.
Read more : Causes Eye Bags And Overcome Natural
Such information about the adverse effects of caffeine for health and beauty. Caffeine does have many benefits, but if taken in excess can lead to addiction and damage to skin health and beauty. May the above information helpful. Thanks.
Such information about the adverse effects of caffeine for health and beauty. Caffeine does have many benefits, but if taken in excess can lead to addiction and damage to skin health and beauty. May the above information helpful. Thanks.
