How To Quickly And Naturally Eliminate Cellulite - Cellulite or also called stretch marks are white ridges that appear on the skin surface that look like the surface of an orange peel. Cellulite is very disturbing appearance because the skin looks rough and wrinkled. Cellulite occurs because of impaired metabolism of skin and excess fat to form scar tissue.
Cellulite can happen to anyone, men, women, adults, children up to the baby. Cellulite usually appears on the thighs, stomach, armpits, waist and other body parts that rarely moves. Cellulite usually occurs in people who are overweight or obese people, and people who just gave birth.
To get rid of cellulite you are required to run a healthy lifestyle, do skin care, avoid unhealthy foods and diligent exercise. You can eliminate cellulite quickly by using a cream that you can buy in a store or a nearby pharmacy. But you should know, cellulite-busting creams contain chemicals which would give the effect is not good. You can use natural ingredients. With natural ingredients in addition to no side effects, you also get it at a very cheap price.
Cellulite can happen to anyone, men, women, adults, children up to the baby. Cellulite usually appears on the thighs, stomach, armpits, waist and other body parts that rarely moves. Cellulite usually occurs in people who are overweight or obese people, and people who just gave birth.
To get rid of cellulite you are required to run a healthy lifestyle, do skin care, avoid unhealthy foods and diligent exercise. You can eliminate cellulite quickly by using a cream that you can buy in a store or a nearby pharmacy. But you should know, cellulite-busting creams contain chemicals which would give the effect is not good. You can use natural ingredients. With natural ingredients in addition to no side effects, you also get it at a very cheap price.
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| How To Quickly And Naturally Eliminate Cellulite |
The natural way to remove cellulite
1. Coffee grounds
How the first natural and powerful to eliminate cellulite is using coffee grounds. The coffee you are using is pure black coffee without sugar, no coffee sachets you buy stall. Coffee grounds are usually just thrown away can be utilized to eliminate cellulite. It is very easy that you apply the coffee grounds on the skin that has cellulite and let stand for 20 minutes you just rinse thoroughly. Do it this way as much as possible.
Read more : Benefits and how to make a mask of coffee
2. Olive oil
Olive oil has been used since the days of our ancestors. Olive oil has many benefits for health and beauty, one of the properties of olive oil is to eliminate cellulite. To do that you apply olive oil on skin that has cellulite massage while you play. Do this treatment many times in a day, then the cellulite will disappear.
Read more : Benefits of olive oil for health and beauty
Read more : Benefits of olive oil for health and beauty
3. Aloe vera
Aloe vera is often used as a natural ingredient for skin care and hair. Well in this case aloe vera can also be utilized to tackle cellulite. It is very easy, that you apply aloe vera gel on the skin that has cellulite every day, then the cellulite will disappear by itself.
Read more : The Benefits Of Using Aloe Vera For Skin Care
4. Apple cider vinegar
The next way is to use apple cider vinegar. Apple cider vinegar is known to have many benefits for health and beauty, one of which is to tackle cellulite. To do that you apply the apple cider vinegar on your skin before bed and let stand overnight, the next you rinse thoroughly.
Read more : Benefits of apple cider vinegar for health and beaut
Read more : Benefits of apple cider vinegar for health and beaut
5. Carrots
carrots may be rarely used by people to cope with cellulite, but carrots are also known powerful to overcome cellulite. To do that you boiled carrots until cooked, then you blend and rub on skin that has cellulite. Let stand for 20 minutes and rinse with water until clean.
6. Doing massage
Doing massage in the area of skin that has cellulite is also an effective way to tackle cellulite. Massage can accelerate blood circulation and removes a lot of fat so that this method is effective enough to eliminate cellulite. Perform massage on a regular basis to get rid of cellulite.
7. Onions
Onions are usually used as food seasonings can also be used to eliminate cellulite. Onions also will maintain the water concentration of the cancer cells. Gently rub onions on skin that has cellulite.
8. Fennel oil
Fennel oil is the traditional way to get rid of cellulite. Even traditional, but the oil of fennel powerful to overcome cellulite. To do that you sprinkle of fennel oil on skin that has cellulite and let stand a few minutes then rinse with water until clean. Fennel oil is very powerful to overcome cellulite.
How to prevent cellulite
Once you get rid of cellulite successfully, you still have to maintain your health and beauty so that cellulite is not coming back. There are several ways to prevent cellulite is not coming back. The following ways to prevent cellulite that you must do
1. Increase drinking water
Water can prevent dehydration of the body and skin, so the skin will always be moist. In addition, water is also effective for removing toxins in our bodies. White water is needed to maintain skin moisture and suppleness. With the need for water is met, the skin will not have cellulite.
2. Avoid junk food
Junk food or fast food is unhealthy food because it can cause various health problems. Junk food is also high in fat, oil, and carbohydrates that accelerate the cellulite fat cells. Therefore, avoid junk food to keep the body healthy and avoid skin cellulite.
3. Reduce consumption of salt and sugar
Consuming salty or sweet foods that contain a lot of salt and sugar will make the skin dehydrated, so the skin will become dry and wrinkled and prone to cellulite. Besides salt and sugar cells can clog blood vessels and make cellulite worse.
4. Increase consumption of fruits and vegetables
Fruits and vegetables contain a lot of vitamins and nutrients needed by our body. Besides fruits and vegetables also contain a lot of water to prevent dehydration. Fruit and flowers are excellent for skin health and beauty. Therefore, multiply the one to consume fruits and vegetables.
5. The food was nutritious
The food becomes very influential on the health of the body and skin beauty. Therefore chose the food was nutritious and good for health and beauty of your skin.
6. Diligent exercise
Sports are very important for health. Exercise can maintain heart health, improving blood circulation and tighten the skin. Premises diligent exercise, blood flow to the skin will be smooth so that the skin will not have cellulite, even the skin will be toned and younger and beautiful.
7. Wear loose clothing
Loose clothing will make air circulation easy entry and exit so that it will make the skin breathe easy. Meanwhile, tight clothing will make them feel uncomfortable and sometimes leads to creases in the skin that eventually become cellulite. therefore use in loose clothing.
So the the quick and natural way to tackle cellulite. Hopefully the above tips helpful. Thanks.
So the the quick and natural way to tackle cellulite. Hopefully the above tips helpful. Thanks.
