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Benefits Coconut Oil For Health And Beauty

Benefits  Coconut Oil For Health And Beauty - Petroleum heads the oil coming from the head that has a lot of benefits for human life. Coconut oil has benefited from head to toe. By utilizing coconut oil we can do beauty treatments at once traditional medicine of various diseases. Coconut oil has no side effects because it does not contain harmful chemicals. But even so, you are also advised to use moderation and do not overdo it.

Research says if the intake of coconut oil can help the body increase resistance to viruses and bacteria that cause disease. Coconut oil also affects positively to thyroid hormone controlling blood sugar levels.

There are many benefits we get from coconut oil. Here are some of the benefits of coconut oil.
Benefits Coconut Oil For Health And Beauty
Benefits  Coconut Oil For Health And Beauty

Benefits coconut oil for health

1. Kill bacteria

The content of pure coconut oil or VCO contains compounds known as caprylic acid, are compounds that can kill bad bacteria in the human body.

2. Increase metabolism

Coconut oil contains a series of chain saturated oils which will be beneficial to accelerate and enhance the body's metabolic system. With metabolic systems that smoothly, the body will be healthy and not susceptible to disease.

3. Digestion

Consuming coconut oil regularly will be a healthy digestive system. Digestion will be smooth because the minerals, amino acids, and vitamins contained in coconut oil is able to lay the bacteria. If you have problems with the digestive system, coconut oil can be a solution but must remain with an appropriate dose and do not overdo it.

4. Boost your immune system

Coconut oil contains lauric acid which can boost the body's immune immunity. Moreover, coconut oil also can kill the bad bacteria that exist in the body.

5. Protect the heart

The heart is an organ in the body is very important. Heart function of pumping blood throughout the body, so everyone's body will stop if the heart stops working. Lauric acid found in coconut oil can lower bad cholesterol and good cholesterol thus turning it into a heart will remain safe and healthy.

6. Controlling blood sugar levels and good for diabetes

Benefits of coconut oil hereinafter that controls blood sugar levels dalma. This is caused by the presence of coconut oil can improve the action of insulin in a more dynamic and efficient.

7. Reduce the risk of developing cardiovascular disease

A study says that consuming VCO oil (coconut oil) can reduce the risk of cardiovascular disease.

8. Overcoming burns

Has a burn scar certainly very disturbing. This is because it can ruin the appearance. Now you can overcome it with coconut oil. To do that you apply coconut oil on burns or scorch on a regular basis, then the scars will disappear.

9. Controlling weight

Research conducted in 2009 showed if coconut oil can be overcome and prevent obesity or overweight. You only need to consume 4 tablespoons of coconut oil per day to control your weight.

10. Preventing heart disease

Coconut oil is very good for maintaining liver health. Trigliresida and fatty acids found in coconut oil can help prevent heart disease. Both of these substances are very easily processed into energy when it comes to banking. This prevents accumulation of fat in the liver.

11. Preventing kidney stones

Consuming coconut oil regularly can prevent kidney stones. Moreover, coconut oil also can destroy kidney stones that have been there.

12. Reduce the risk of Alzheimer's

Alzheimer's disease is a disease that attacks the brain. This disease is dangerous because it can interfere with the function of the brain and causes dementia. But you need not worry because coconut oil can prevent Alzheimer's disease. Ketones substance content in coconut oil can help improve brain memory and healthy brain.

Benefits chief oil for beauty

In addition to having many health benefits, coconut oil also has many benefits for beauty. Even today oil is already widely used as a natural ingredient for beauty treatments. So what are the benefits of coconut oil for beauty? Here are the benefits of coconut oil for beauty.

1. Wash the skin

Already many people are replacing soap with palm oil as skin washing their faces. Coconut oil can cleanse the skin of the former makeup and impurities such as dust and so forth. Moreover, coconut oil is a natural substance that does not contain chemicals that are very good and safe for the skin.

Read more : Natural Ways to Lift dead skin cells

2. Moisturizing the skin and lips

The texture is thick coconut oil can give the effect of moisture on the skin and lips. Coconut oil will keep the moisture in the skin and lips so as to prevent dry skin or chapped lips.

3. Brighten skin

Bright and shining skin is the desire of everyone. To achieve this you need not have to spend a lot of money, this is because you can use the head of a cheap oil to brighten your skin. Coconut oil will provide nutrition and remove dead skin cells so the skin becomes bright.

4. Overcoming eye bags

Bags under the eyes is a common problem experienced by people with less rest, besides being uncomfortable eye bags also interfere with performance. Now you can handle it with coconut oil. Apply the oil on the head skin around the eyes.

5. Overcoming skin wrinkling and aging tackle

Wrinkles or signs of aging of the skin are the most frightening specter. But you need not worry, you can use coconut oil mask to remove wrinkles, fine lines and other signs of aging.

6. shaving cream

If you have very sensitive skin shaving gel that can not be tolerated anymore, then oil could be a solution. Coconut oil will keep the humidity so safe when you shave.

7. Addressing body odor

May be foreign to us all if the coconut oil used as a deodorant to repel body odor. You can use coconut oil as repellent deodorant body odor.

8. Overcoming pimples and blackheads

Acne and blackheads are a common problem that affects almost everyone. Although not dangerous skin problems, acne, and blackheads but can destroy the appearance that must be addressed immediately. You can settle this by using coconut oil.

9. Overcoming dandruff

Dandruff is a hair problem that often makes people less confident. But you need not worry, coconut oil is able to expel dandruff in just one night only. The trick you use coconut oil as a hair mask, wrap with plastic or towel and let stand overnight. Clear in the morning.

10 Remove lice

Coconut oil is also a powerful natural ingredient to get rid of lice in the hair. Same way by getting rid of dandruff, namely the use of oil as a head of the hair mask and let stand overnight, you can also mix it with other natural ingredients for maximum results.

Read more : Natural Ways to Remove Lice On Hair

11. Nourish hair

Using coconut oil as a natural ingredient for hair care can nourish hair, make hair grow fast and not easily broken, overcome the split ends and hair loss and black hair.

So a million benefits of coconut oil for health and beauty. May the above information helpful. Thanks.

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