Healthy Lifestyle efficacious Defeating Acne Medication - How to remove acne stubborn and tips on how to overcome the scars quickly, that is through a healthy lifestyle, regular facial face best acne medication, and potent. Many customers who already went to skincare and a wide variety of ways to treat acne, but always fails. Even some of the customers who have never tried the stubborn acne therapy laser.Puluhan million already spent to eliminate acne and acne scars, but still, it fails.
Kok failed to continue? Is something wrong? Definitely yes. When you do not know the secret of why acne can arise and what the effect of a healthy lifestyle on the health of the skin, then maybe you will often fail. Because a lot of people wrong in acne, pimples disappear but instead even worse. It should also be recognized character skin, whether sensitive or not, because it will be different confectionary. Even some natural ways may not be suitable for you. How to remove acne stubborn with drugs is not necessarily effective, if only focused on the treatment of acne bacteria.
Healthy Lifestyle efficacious Defeating Acne Medication |
formation of Acne
In order to remove stubborn acne and traces can be run effectively, then you need to know the process of acne. Without you knowing it properly, you'll probably often wondered why acne is so familiar to visit. Before generated continuously by the oil glands. Before moving towards the surface of the skin through the follicle glands. Follicle gland is producing keratin, which is also moving along with sebum to the skin surface.
Sometimes it is not just keratin transported by sebum, but also bacteria. Every hour and throughout the day, sebum moves toward the surface of the pores of the skin remains moist. During the pores are not clogged by the dead skin, then everything will be fine. But if there is a blockage, then began the process of the formation of acne. We know that there are several types of human skin, one oily skin. You who have oily skin types will be more at risk for having acne, compared with normal or dry skin, therefore it is necessary to remove stubborn acne.
Heredity, hormonal activity , food intake , psychological conditions , will greatly affect the rate of oil production . But as long as the pores do not have a blockage , then you do not need to worry . All these aspects you have to know , in order to know what to do . Due to remove stubborn acne need the right knowledge , perseverance , passion and the right products.
Types of Acne Misbehaving
Before you commit to removing stubborn acne, you should first know the type of acne is on your face . For severe acne that does not belong there common acne , acne is easily recognizable because of its small white and red. This acne arises due to clogged pores and bacteria Propionibacterium acne infection. Then the second there are blackheads , blackheads are caused by dead skin cells and excess oil gland secretions . Blackheads are divided into two types namely open closed comedones and blackheads. Closed comedones look like small white bumps . While open comedones look like enlarged pores and blackened.
Then there is inherently dangerous acne like acne vulgaris is a kind of skin disorder characterized by the eruption of open comedones , closed comedones and acne , followed by skin redness and scaling . Acne can be caused by excess oil , acne changes hormonal.Dan no stone has a size larger than normal acne . Acne colored stones more red and inflamed . If left unchecked , cystic acne will leave scars that are difficult to remove. Or cystic acne is often called also Cystic Acne caused by too much oil glands and abnormal cell growth . Classified cystic acne severe acne that is required to remove stubborn acne.
The Importance of a Healthy Lifestyle
How to remove acne stubborn wrong is when only relying on medicinal products , but ignore the healthy way of life . Due to the smooth metabolism will help disposal of toxic substances , as well as strengthening the immune system to destroy pathogens that are inside the body . The nature of the drug , generally as an antibiotic to kill germs and bacteria alone . But to be effective , the products used must reduce excess oils , removing dead skin that can clog pores , while killing bacteria hidden under the skin . Noteworthy in an effort to eliminate stubborn acne is not to ignore healthy lifestyle . A healthy lifestyle is very important regular nan effort to speed up healing.
How Prevention From Outside
How to remove acne stubborn to implement prevention from the outside can be done in the following ways :
1. Wash your face at least twice a day with a mild face cleanser that nature . Use pH - balanced cleanser face chemical content is not too much or perfume .
2. Do not hold your face too frequently , especially if hands dirty . Because one of the causes of acne is due to the presence of bacteria on the skin is exposed to the outside , as there is in your hands .
3. It is recommended to avoid squeezing pimples . Why? The bacteria that stick to the hands or utensils are not clean , it will leave a mark on your face .
4. Wash your face with hot water vapor every month or at least two weeks. Treating acne recalcitrant in this way is very nice and handy to open the pores and remove dirt in the face .
How Prevention From Within
Getting rid of stubborn acne can not only be done from the outside but also be done in the prevention of them:
1. Avoid foods such as fast food, high caffeine drinks or foods that contain a lot of salt content. Eat foods high in fiber such as vegetables and fruits because vegetables contain many vitamins that can nourish your skin, especially vegetables and fruits that contain vitamin E.
2. Understand and learn more about what foods can cause acne.
3. Avoid stress, a hormone produced by the body in times of stress can trigger acne in your face.
4. Get plenty of sleep regularly and fairly. You need to know the skin is also just like us, need a time of rest and treatment. Well, make it a habit to always sleep enough and regularly. During sleep, the skin will regenerate and remove dangerous toxins so that when we wake up the next morning we would come back refreshed skin.
5. Drink enough water for almost 70% of our skin is composed of water, by drinking mineral water at least 2 liters a day, will make our skin is always fit and healthy.
Prevention Through Cosmetics
It's important for you women , especially in the use of cosmetics , how to remove stubborn acne prevention through cosmetics can be done as follows :
1. Excessive use of cosmetics could actually cause acne stubborn . Avoid the use of oily cosmetics . Adjust the use of cosmetics with skin type you an example if your oily skin then it is better to use cosmetics for oily skin , if you use cosmetics that do not match the type of skin , acne will soon come to the skin .
2. Use a skin moisturizer . Use a moisturizer will help nourish your skin , especially for dry skin and chapped . But do not choose a moisturizing oily . Now many cosmetic products are the basic ingredients of water .
1. Excessive use of cosmetics could actually cause acne stubborn . Avoid the use of oily cosmetics . Adjust the use of cosmetics with skin type you an example if your oily skin then it is better to use cosmetics for oily skin , if you use cosmetics that do not match the type of skin , acne will soon come to the skin .
2. Use a skin moisturizer . Use a moisturizer will help nourish your skin , especially for dry skin and chapped . But do not choose a moisturizing oily . Now many cosmetic products are the basic ingredients of water .