Easy and Safe shrink chubby cheeks - For some people, chubby cheeks preferred because it looks pretty and cute. Yet another thing for those who do not like the chubby cheeks. For him, chubby cheeks are very disturbing, as if the whole city to be obese.
Women who do not like the chubby cheeks, they strive to have the gaunt face. Even to do a fairly extreme way, namely with plastic surgery and jaw surgery. They chose this way because he thinks that's the fastest way but the results are still perfect. However, did you know? In addition, expensive, jaw and plastic surgery turned out to be very dangerous for the health of your face. If the operation fails, chances are your face will actually be broken.
Chubby cheeks can be caused by several things. Such as, obesity, smoking and drinking alcohol frequently, often eat fast food, rarely exercise, less drinking, less sleep, and much more. To shrink chubby cheeks easily and safely, of course, you also have to use a safe and easy to put into practice. Here are some ways you can try to shrink the chubby cheeks, the way is safe and easy.
Women who do not like the chubby cheeks, they strive to have the gaunt face. Even to do a fairly extreme way, namely with plastic surgery and jaw surgery. They chose this way because he thinks that's the fastest way but the results are still perfect. However, did you know? In addition, expensive, jaw and plastic surgery turned out to be very dangerous for the health of your face. If the operation fails, chances are your face will actually be broken.
Chubby cheeks can be caused by several things. Such as, obesity, smoking and drinking alcohol frequently, often eat fast food, rarely exercise, less drinking, less sleep, and much more. To shrink chubby cheeks easily and safely, of course, you also have to use a safe and easy to put into practice. Here are some ways you can try to shrink the chubby cheeks, the way is safe and easy.
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| Easy and Safe Shrink Chubby Cheeks |
1. Sucking the cheek
You do this by pursing your lips and suck right cheek and left cheek you with the powerful. Hold for a while. If it is then returned to normal. Do this routine every day in your spare time.
2. Raising the cheek
Smile while lifting your cheeks to near the eye. For more leverage, you can while turning a blind eye. Hold for a few seconds or minutes. If it is then released. Do this over and over again.
3. Diet
To shrink the cheek, you also can do a diet program. In addition to your weight and slim down, your cheeks will also be smaller. However, when you diet, you should adjust your diet with a diet program that is safe, not to degrade your health.
4. Open the mouth wide
You do this by opening your mouth wide open as to say the letter A but wider. Do this three times a day. Perform routine and do not overdo it. If the excess will make your jaw become the frequent pain.
5. Chewing gum
Chewing gum, as well as those of you who are exercising. In addition to healthy can also turn down your cheeks. This method can also calm the nerves and cleans your teeth. But do not overdo it, if excessive can damage your teeth.
6. Fish Lipis
Make a style fish lips like lip style. You do this by sandwiching your lips like a fish lips. Do it until the upper and lower lips shrunken. Hold a few seconds and do repeatedly. This method effectively discouraging chubby cheeks.
7. Facial face
Facial massage you can try to turn down your cheeks. In addition to improving blood circulation, facial massage can also shrink the chubby cheeks. Make a circular motion. Wash your hands first so as not to cause acne on your face.
8. Drink enough water
Drinking water is about one half to two liters a day can help shrink your cheek. Toxins in the body will be easily removed. In addition to using water, eat fruits and vegetables are also important, and also avoid smoking and drinking alcohol.
So easy and safe way chubby cheeks shrink. May the above information helpful. Thanks.
So easy and safe way chubby cheeks shrink. May the above information helpful. Thanks.
