Tips Smooth And Clean Face Free Of Acne

Tips Smooth And Clean Face  Free Of Acne - Each person would want to have facial skin bright , clean smooth and naturally beautiful , especially women . However, due to lifestyle and environmental pollution also do not support making the skin experiencing various problems until it became dark , rough , and appeared other problems such as acne and blackheads .

Acne although not included in the category of dangerous diseases of the skin, but for some people, acne is a serious problem , especially for adolescents and should immediately get treatment. This is because acne can ruin a person's appearance , there are even some people who do not want to leave the house because of acne . Recognizing the serious impact of acne , various methods are done in order to overcome the problem of acne .

Acne itself is actually a Kotora clogged in the pores of the skin which gradually inflamed lumps that lead to reddening sometimes fester. Acne itself caused by a person's lifestyle that is less facial skin hygiene , too many fatty foods , often experience stress and so forth .

Well, friend , talking about acne . This time, we 'll explain how to care for the skin to be free from acne problems, so that the skin is always smooth clean , bright and naturally beautiful . How is the way to treat? Let us refer to tips on caring for the face to be free from acne.
Tips Smooth And Clean Face  Free Of Acne
Tips Smooth And Clean Face  Free Of Acne

1. Diligently to clean the skin

Facial acne skin, caused by the presence of dirt or dust on the skin and eventually clog the pores of the skin, causing acne. Well, it will not happen if you diligently clean your skin. Therefore, clean the skin or face wash is very important to get smooth skin clean and free from acne problems. It's good to clean the skin with running water or tap water.

2. Avoid too much touching the skin

Too often touch the skin with your hands could also potentially lead to acne. This is because the hand Unhygienic conditions. Germs on the hands will move on the skin that eventually led to the appearance of acne. Avoid too often touching the skin with no, if it is forced to touch it, it's good you first wash your hands before touching the skin.

3. Do not let your hair or bangs stick to the skin

To prevent the appearance of acne, your hair's definitely not stick to the skin. This is because the hair usually contains oils that can trigger acne. Besides the beauty products such as hair conditioner can also cause acne when exposed to your skin.

4. Make it a habit to use a skin moisturizer

Dry skin is one cause of acne . You are therefore advised to always use a skin moisturizer every wants to leave the house . In addition, moisturizer can also protect skin from the sun can damage the skin and cause acne are also black spots .

5. Always clean the makeup before going to bed

Makeup can indeed make people beautiful, but makeup can also damage a person's face if the make mixes with sweat and not be cleaned. Therefore it is required for you to make up or skin cleaning you face before you break. You are also advised to use toners facial skin that matches your skin.

6. Get enough rest

The break is also a big influence on skin health and beauty. When a person's lack of rest, the skin will be pale, dry, wrinkled and easily appear acne. This is because the skin regeneration usually occurs when we are sleeping or resting, if we lack rest, of course, regeneration of skin cells will be disrupted.

7. Drink plenty of water

Drinking enough water in addition to making the skin moist and chewy, white water will also help in removing toxins that enter the body and skin. Thus, the problem of acne or other skin problems can be prevented by increasing the drinking water.

8. Exercise regularly

Sports besides can make the body becomes healthy, exercise can make the skin becomes taut and beautiful. Exercise will improve blood circulation to the skin, including skin so that acne problems can be prevented.

9. Increase vitamin C and E

The next way is by increasing vitamin C and vitamin E. Both are very good at all for skin care, you can get both of these vitamins from fruits or vegetables.

10. Avoid fatty foods

Fatty foods are foods that cause acne, fatty foods we eat will cause the skin to produce more oil than usual and it is a potential cause of acne. Therefore, avoid fatty foods such as fried foods, milk, meat and others.

11. Change pillowcases regularly

Pillowcases also have an effect on skin beauty. The pillowcases were already down and dirty will cause problems on skin problems, one of these problems is acne. Therefore it is a good idea to replace or wash your pillowcase that you use regularly.

12. A face mask natural

The last way to get smooth skin, acne-free and clean, you can do facial treatments using the natural mask. There are many natural masks that you can use as an example a mask of honey, lemon mask, milk mask, mask yam, olive oil mask, mask yogurt, masks tomatoes and so forth.

wdcfawqafwef