Bad Habits Cause Acne - Acne is the most common skin problem that affects everyone. Although not a serious disease, and only a small bump, but it is disturbing, this is because acne can ruin the appearance, especially for young people, acne is the main enemy that must be addressed immediately. But do you know why acne can appear on the skin of your face? Maybe for most people have never thought about it, they just blame the acne that suddenly appears and destroys appearance.
Knowing the cause of acne is very important. Because by knowing the causes of acne, then we can avoid the appearance of acne. But do you know if the cause of acne is also due to our own habits. Yes, acne can appear on the skin in addition to hormonal factors are also descendants, acne is also often arisen because of our own bad habits.
There are many habits that can unwittingly trigger acne. Well on this occasion, we will explain about some of the bad habits that cause acne. By knowing the bad habits that cause acne, it is easier to prevent the appearance of acne . Well here are some bad habits cause acne to appear.
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| Bad Habits Cause Acne Which Must Be Avoided |
1. Too often wash the skin
Washing your facial skin is very important to remove dirt and make the facial skin becomes fresh again . However, too frequent washing of the skin will only make oil gland production or sebum increasing. If this is the case certainly will become dull skin and acne will easily arise.
2. Frequent touching the skin
Well, this is a habit most often do people, especially women that touching the skin of the face. Touching the skin of the face is fine, but if done too often, even using hands dirty can cause skin problems. Germs on the skin will move on the skin and eventually cause the appearance of acne.
3. Lazy cleans sweat
The sweaty body is a healthy body, but that does not mean it's healthy sweat. When the body sweats, we must clean it up. This is because sweat contains bacteria that can cause skin irritation, itching get until the acne. Therefore, you immediately wash your skin from sweat.
Read more : The Natural Way To Remove Acne In One Night
4. Mutually cosmetic or wrong in using cosmetics
Cosmetics is a tool or means to support a woman's beauty, they could never escape from the name cosmetics. However, cosmetics can also damage the skin and cause skin irritation and acne appears. It can happen because of the habit of wearing mutually in cosmetics. It also can happen if you wear cosmetics that do not match your skin type, especially if the cosmetics you use are cosmetic Abal Abal or fake cosmetics, not only have acne, it can even lead to skin cancer.
5. Lazy cleaning cosmetics
Cosmetics can indeed make a pretty woman be perfect, but cosmetics can also be a source of problems for female skin beauty. Cosmetics have been intermingled with pollution and sweat will make trouble on the skin. The problem that arises is like irritation, itching until the acne. Therefore, a good idea to clean up after not need cosmetics, cosmetic cleaning habits, either because of fatigue or other things will be bad for your skin.
6. Lazy clean the skin
If at the point has previously been described in which the habit too often wash the skin can cause acne. Well lazy to clean or wash the facial skin also cause skin breakouts. Yes, dirt, dust, and pollution that sticks to the skin if not cleaned can clog pores and eventually lead to the appearance of acne.
7. Smoking habits
Smoking habit will not only cause serious diseases such as cancer, stroke, up to a heart attack. Cigarettes can also be bad for the skin, smoking will cause dry skin, wrinkles and acne appears. Not only the smoker, people who are around smokers will also be affected by each of the cigarette smoke.
8. Stress Habits
Stress that continues or becomes a habit not only be detrimental to health but will also interfere with the skin's beauty . When under stress, hormones, too, will be increased, resulting in the skin will secrete more oil and make the skin becomes dull and blotchy. Therefore, if you are experiencing stress, immediately do something like recreation or vacation to calm your mind back.
9. Hair Products
Hair products such as conditioners that you use can also cause skin breakouts. When hair products exposed skin and does not immediately removed can cause facial skin becomes irritated and pimples appear.
10. Towels are multifunctional
Towels are multi- functions such as a towel was used also as a handkerchief, wipes, etc. will certainly make germs in the towel move on the skin, it will cause the facial skin breakouts. Use of towels with others may also trigger acne .
11. The food causes acne
The food was also very influential. There are some foods that can indeed cause acne, and you should avoid these foods. Food causes of acne include fatty foods, sugary foods, salty, fried foods, alcohol, and so forth.
Read more : List of Food Causes Acne That Must Be Avoided
