How easily and naturally eliminate underarm odor - Have many bad body odors that are certainly very disturbing, especially if you often are, or often attend the event or gathering, it certainly will make us less confident and will disturb the people around us. As a result, people are going away from us.
But do you know where the source of our body odor? Body odor comes from sweat we spend and usually centered on our armpits. Yes, the most pungent odor coming from the armpit. This is because the location of the armpit that is very difficult to get air circulation, consequently spend a lot of underarm sweat that results in body odor.
Body odor is normal because every person must have a body odor, but if you have bad body odor and beyond normality, of course, this is a serious problem. Well on this occasion we will discuss how to cope with body odor or underarm odor. Before we discuss how to cope with body odor, let us first find out the cause of body odor.
But do you know where the source of our body odor? Body odor comes from sweat we spend and usually centered on our armpits. Yes, the most pungent odor coming from the armpit. This is because the location of the armpit that is very difficult to get air circulation, consequently spend a lot of underarm sweat that results in body odor.
Body odor is normal because every person must have a body odor, but if you have bad body odor and beyond normality, of course, this is a serious problem. Well on this occasion we will discuss how to cope with body odor or underarm odor. Before we discuss how to cope with body odor, let us first find out the cause of body odor.
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| Natural Ways to Eliminate Underarm Odor Or Body Odor |
The cause of body odor
The main cause of body odor is the food we eat, there are some foods that lead to our body odor became overpowering. Here are some foods are known to trigger body odor.
1. Garlic
Surely everyone knows if garlic is one food causes body odor, other than that garlic also be different causes of bad breath. It helps you to reduce the consumption of garlic.
Read more : 5 Benefits of Garlic for Skin
2. Meat
Who does not like to eat meat? But do you know if your meat is also a cause of body odor? According to the researchers, eating meat can trigger unpleasant body odor, so you well reduce the consumption of meat.
3. Alcohol
Alcohol also causes body odor. This is caused by 10% of the alcohol content will be released through the sweat glands that eventually led to the sweet-smelling odor. It helps you avoid alcohol
How to cope with underarm odor or body odor
There are many ways to cope with body odor or underarm odor, there is the use of drugs there is also a natural way. Now we will discuss this time is how to eliminate body odor naturally. Here's how to naturally eliminate body odor.
1. Using a betel leaf
Betel leaf is known since the first as natural ingredients to eliminate odor. It is very easy, that you boil a few pieces of betel leaf, then you drink the water. You can also use boiled water betel leaves as the mixture for a shower.
2. Eliminate underarm odor with lemon
Lemon is a natural substance that is very powerful to overcome all kinds of smell, the stench can be overcome with lemon, as well as underarm odor, you need not hesitate with the efficacy of lemon. It is very easy, you take lemon juice and then apply on your armpits, or you can also mix it with betel leaf or whiting for maximum results.
Read more : 5 Benefits of Lemon for Skin
3. White vinegar
White vinegar can also be use to solve your armpit odor. It is very easy, you simply drops of white vinegar on a cotton and then apply on your underarms, you can also directly dripping white vinegar to your armpits and you flatten with hands.
Read more : Benefits of apple cider vinegar for health and beaut
Read more : Benefits of apple cider vinegar for health and beaut
4. Eliminate underarm odor with cucumber
Cucumbers are also powerful to overcome underarm odor. It is very easy once you cut cucumbers to taste, then you rub on your arm for a few minutes. Thus underarm odor will disappear immediately.
Read more : Cucumber Mask benefits and how to Make
5. Ginger
Ginger is a spice that has many benefits in health. Ginger can also overcome the problem of body odor, you can just taking ginger every day, you can make ginger into drinks or ginger, by taking ginger every day you will be free of body odor problem.
6. Consuming basil leaves
How to cope with body odor next to consume leaves of basil. Basil leaves can be a solution to your body odor. By consuming basil every day you will be free of unpleasant body odor.
7. Clove
The next way is to use cloves. Cloves powerful enough to overcome the problem of body odor. Soak clove boiled water, then use the soaking water to apply on your underarms or another source of the odor.
8. Water the roses
Water roses than beneficial for beauty, rose water is also very powerful to overcome the problem of body odor especially underarm odor. It's easy enough once you use the rose water in your armpit.
Read more : Benefits of rose water for health and beauty
Read more : Benefits of rose water for health and beauty
9. Porridge tomatoes
The next way is to use tomato pulp, is very easy once you prepare 2 tomatoes then you destroy up to be like mush. After that you apply on your underarms, let stand a few minutes and rinse with water until clean.
Read more : 8 Benefits and How to Make Tomato Mask
How to prevent underarm odor
1. Always clean the body and armpits
To get rid of underarm odor or body, of course, you must be diligent in cleaning your body, you have required a minimum of 2 times a day bath, scented methamphetamine use and do not forget to clean your armpits as well.
2. Using deodorant
The next way is to use a deodorant. Deodorant very powerful tool to counteract the body odor. In addition to preventing body odor, deodorant also prevents excessive sweating. Do not forget to use deodorant before you move.
3. Avoid foods that cause body odor
As described above, there are some foods that the main cause of body odor. Well, it helps you avoid these foods so that you are free of body odor.
4. Increase consumption of fruits and vegetables
Fruits and vegetables have many health benefits. Vitamins, nutrients, and water contained in fruit vegetables also can prevent body odor. You can consume, bananas, apples, pears, oranges, melons and others.
5. Consuming water in sufficient
By consuming enough water, the water circulation in the body will be smooth. Water will help produce sweat that is odorless. Drink at least 8 glasses of water a day, apart from the elimination of your body odor will also be protected from dehydration.
Such is the natural way to eliminate underarm odor and body odor. Body odor is very disturbing. Hopefully, the above tips can help you to overcome the problem of underarm odor or body odor. Thanks.
Such is the natural way to eliminate underarm odor and body odor. Body odor is very disturbing. Hopefully, the above tips can help you to overcome the problem of underarm odor or body odor. Thanks.
